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Training Log Archive: peterprong

In the 1 days ending Feb 25, 2017:

activity # timemileskm+m
  Rogaine1 5:50:29 27.83(12:36) 44.79(7:50) 1391
  Total1 5:50:29 27.83(12:36) 44.79(7:50) 1391

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Sa

Saturday Feb 25, 2017 #

Event: Sydney MetroGaine
 
10 AM

Rogaine race 5:50:29 [3] 44.79 km (7:50 / km) +1391m 6:46 / km
shoes: Saucony Peregrine 6

First 3 hours was good, then everything started hurting, and hobbled around unmotivated.

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