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Training Log Archive: duncanarcher

In the 1 days ending Oct 25, 2020:

activity # timemileskm+m
  Running1 51:10 4.61(11:05) 7.43(6:53) 135
  Total1 51:10 4.61(11:05) 7.43(6:53) 135

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Su

Sunday Oct 25, 2020 #

12 PM

Running 51:10 [3] 7.43 km (6:53 / km) +135m 6:19 / km
shoes: Inov-8 Roclite 300 blue

Run round Cong Burn and Waldridge Fell with Pippa

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