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Training Log Archive: duncanarcher

In the 1 days ending Oct 22, 2020:

activity # timemileskm+m
  Cycling1 2:22:19 19.28(7:23) 31.02(4:35) 551
  Total1 2:22:19 19.28(7:23) 31.02(4:35) 551

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Th

Thursday Oct 22, 2020 #

10 AM

Cycling 2:22:19 [3] 31.02 km (4:35 / km) +551m 4:13 / km
shoes: Canondale Trail 4 green

MTB with Pippa in Grizedale and Parkamoor

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