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Training Log Archive: duncanarcher

In the 1 days ending Feb 15, 2020:

activity # timemileskm+m
  Cycling1 1:56:42 24.1(4:51) 38.78(3:01) 155
  Total1 1:56:42 24.1(4:51) 38.78(3:01) 155

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Sa

Saturday Feb 15, 2020 #

10 AM

Cycling 1:56:42 [3] 38.78 km (3:01 / km) +155m 2:57 / km
shoes: Canondale Trail 4 green

NYMBO from Roots cafe, Rounton. Won. Character building rain and wind.

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