Running1:06:20 13.5 km (4:55 / km) +99m4:44 / km ahr:134 max:167 shoes: Asics Gel-Cumulus 19
Down in London and flying today from City airport to Switzerland to see a customer, so staying in hotel nearby. Early morning run over to Canary Wharf. Quite confusing working out where to go, kept being thwarted by barriers, canals, and throngs of folk going to work.