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Training Log Archive: duncanarcher

In the 1 days ending Jan 14, 2017:

activity # timemileskm+m
  Walking1 3:44:36 10.77(20:51) 17.34(12:57) 396
  Total1 3:44:36 10.77(20:51) 17.34(12:57) 396

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Sa

Saturday Jan 14, 2017 #

10 AM

Walking 3:44:36 intensity: (3:43:00 @1) + (1:19 @2) + (17 @3) 17.34 km (12:57 / km) +396m 11:38 / km
ahr:101 max:153

Snowy walk with David from Langthwaite (Arkengarthdale) to Great Pinseat.
6 PM

Note

Climbing at DCC with Pippa

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