Training Log Archive: Knutern97In the 7 days ending Nov 19, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||
|
|
|
|
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Nov 19, 2017 #
Ski 48:49 [2] 11.1 km (4:24 / km)
Styrke 12:00 [3]
Saturday Nov 18, 2017 #
Ski 1:07:56 [2] 15.3 km (4:26 / km)
Ski 26:25 [2] 6.9 km (3:50 / km)
Friday Nov 17, 2017 #
Ski 41:37 [3] 10.1 km (4:07 / km)
Styrke 12:00 [3]
Thursday Nov 16, 2017 #
Ellipse 1:15:00 [2]
Wednesday Nov 15, 2017 #
Sykkel (Spinning) 25:00 [2]
Styrke 23:00 [5]
Styrke 12:00 [3]
Tuesday Nov 14, 2017 #
Ellipse 1:00:22 [2]
Monday Nov 13, 2017 #
Sykkel (Spinning) 45:00 [2]
Styrke 12:00 [3]