Training Log Archive: Knutern97In the 7 days ending Jul 23, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 23, 2017 #
Løping 55:33 [5] 6.9 km (8:03 / km) +989m 4:41 / km
shoes: Salomon S-lab sense 6 SG
Chamonix
Saturday Jul 22, 2017 #
Rulleski 54:20 [4] 15.9 km (3:25 / km)
Friday Jul 21, 2017 #
Sykkel (Spinning) 1:15:00 [2]
Thursday Jul 20, 2017 #
Sykkel 1:33:34 [3] 50.5 km (1:51 / km)
Wednesday Jul 19, 2017 #
Sykkel (Spinning) (Restitusjon) 37:55 [2]
Tuesday Jul 18, 2017 #
Sykkel 1:58:47 [2] 57.5 km (2:04 / km)
Monday Jul 17, 2017 #
Sykkel 1:10:14 [2] 34.5 km (2:02 / km)