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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jyr

In the 365 days ending Dec 31, 2015:

activity # timemileskm+m
  Kävely/vaellus41 39:10:07 139.87 225.1 1030
  Hiihto25 30:43:27 203.32(9:04) 327.21(5:38) 1500
  Kuntosali30 11:02:28
  Juoksu21 9:22:42 50.8(11:05) 81.75(6:53) 205
  Suunnistus4 5:15:00 14.11(22:20) 22.7(13:53)
  Hyötyliikunta1 2:00:00
  Pyöräily1 1:00:00 11.81(5:05) 19.0(3:09)
  Sulkapallo1 40:00
  koripalloa1 20:00
  Total116 99:33:44 419.9 675.76 2735
averages - rhr:43

Individual entries not listed for report periods longer than a month.

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