Training Log Archive: MasterApeIn the 7 days ending Mar 12, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 2:31:00 [2] 28.0 km (5:24 / km)
Orienteering intervals 54:00 [4] 8.5 km (6:21 / km)
Running, road 55:00 [1] 8.2 km (6:42 / km)
Orienteering 48:00 [3] 7.4 km (6:29 / km)