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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MasterApe

In the 1 days ending Jan 15, 2019:

activity # timemileskm+m
  Running, forest1 1:16:00 7.33(10:22) 11.8(6:26)
  Total1 1:16:00 7.33(10:22) 11.8(6:26)

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Tu

Tuesday Jan 15, 2019 #

Running, forest 1:16:00 [2] 11.8 km (6:26 / km)

#19 snowy trails from home, easy.

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