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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bridge

In the 7 days ending Jun 17, 2017:

activity # timemileskm+m
  rucking7 30:13:28 1.5 2.41
  Total7 30:13:28 1.5 2.41

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Saturday Jun 17, 2017 #

rucking 13:28 [5] 1.5 mi (8:59 / mi)

The Anzio obstacle course! Five obstacles followed by a 1.5 mile run. Was doing great til the high step over... at which point I fully realized just how vertically challenged I am... the amount of time spent on that one obstacle was so bad that even though I ran full-out on the run, I couldn't reach the Recondo standard of 13 minutes :(

Friday Jun 16, 2017 #

rucking 5:00:00 [3]

Dry and wet obstacle courses. The damn low belly over and the dirty name put me out of the running for Recondo... also landed in the water on my face in the Slide for Life (thankfully no concussions!). Overall not too bad, I learned a lot about myself and how to improve.

Thursday Jun 15, 2017 #

rucking 5:00:00 [3]

Wednesday Jun 14, 2017 #

rucking 5:00:00 [3]

Have been at CFT 1 for the past 2.5 weeks. Lots of rucking, land navigation, marksmanship, going on missions, and doing other cool infantry things. Estimated time each day, usually much more time but ah well.

Tuesday Jun 13, 2017 #

rucking 5:00:00 [3]

Monday Jun 12, 2017 #

rucking 5:00:00 [3]

Sunday Jun 11, 2017 #

rucking 5:00:00 [3]

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