Training Log Archive: BridgeIn the 7 days ending Apr 30, 2016:
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Saturday Apr 30, 2016 #
biking 1:00:00 [3]
(sick)
There's still crap in my chest but I had to get out and move.
Thursday Apr 28, 2016 #
walking 40:00 [2]
(sick) (rest day)
Blah :P
Wednesday Apr 27, 2016 #
Note
(sick) (rest day)
The sick started to move down into my chest and not being able to run is very upsetting.
Tuesday Apr 26, 2016 #
Note
(sick) (rest day)
Monday Apr 25, 2016 #
Note
(sick)
Ughhh
Sunday Apr 24, 2016 #
running warm up/down 8:30 [2] 1.0 mi (8:30 / mi)
shoes: Zealot
cross training warm up/down 20:00 [3]
running race 5:40 [5] 1.0 mi (5:40 / mi)
shoes: Zealot
REDEMPTION. It was mostly downhill but still. I felt like I could have gone much faster too.
Note
I think I pulled something in my quad. It persists at rest, has been going on since district. Possibly due to sprinting but idk.
walking 20:00 [2] 1.0 mi (20:00 / mi)
Walk to start
walking 1:00:00 [2]
Went to the park
running 18:00 [2] 2.25 mi (8:00 / mi)
Had to run to get back in time