Training Log Archive: BridgeIn the 1 days ending May 25, 2020:
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| Mo |
Monday May 25, 2020 #
cross training 1:00:00 [4] 2.0 mi (30:00 / mi)
shoes: Liberty
Memorial Day Murph. Took a lot longer than it could have, got really nauseous about halfway through and had to take a lot of breaks after that.
1 mile run (7:24)
100 pullups (split into 5-10-15 pull/push/squat)
200 pushups
300 air squats
1 mile run (9:00, stomach was very angry at me)
Time: 4752
1 mile run (7:24)
100 pullups (split into 5-10-15 pull/push/squat)
200 pushups
300 air squats
1 mile run (9:00, stomach was very angry at me)
Time: 4752