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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bridge

In the 1 days ending Apr 10, 2019:

activity # timemileskm+m
  orienteering1 1:05:00 3.5(18:35) 5.63(11:33) 190
  Total1 1:05:00 3.5(18:35) 5.63(11:33) 190
averages - sleep:4

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We

Wednesday Apr 10, 2019 #

Note
slept:4.0

lol sleep? what's that?
4 PM

orienteering 1:05:00 [3] 5.63 km (11:33 / km) +190m 9:53 / km
shoes: Salomon ||v|| X 4

Finishing course running. There be ticks in them thar woods. Lots of ticks...
C • Ticks! 2

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