Training Log Archive: BridgeIn the 1 days ending Mar 18, 2019:
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| Mo |
Monday Mar 18, 2019 #
cross training 36:00 [3] 5.0 mi (7:12 / mi)
Checked in with the trainers, no fracture. Will be going in for cupping tomorrow morning (got out of dry needling, thank god). Still cannot run without a lot of pain so did elliptical instead.
cross training 15:00 [2]
Foam rolling + stretching