Training Log Archive: BridgeIn the 1 days ending Jul 12, 2018:
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Thursday Jul 12, 2018 #
orienteering warm up/down 20:00 [2]
agility warm up/down 10:00 [3]
orienteering race 36:17 [5] *** 3.5 km (10:22 / km)
16c shoes: Salomon ||v|| X 4
Middle quail—made the B final by the skin of my teeth. Mostly clean with some dumb bobbles here and there, idk how much error, was too tired to calculate it. Excited to bring my A game and use what I learned today to run even better tomorrow, hopefully!
running warm up/down 5:00 [1]