running race 1:37:38 [5] 13.1 mi (7:27 / mi)
slept:6.0 (sick) shoes: Saucony Liberty
Run for the Red Half Marathon in Pocono. Solid race, went out 10 sec per mile faster than I shoulda and suffered a bit as a result, but pounded through and did okay. Didn't hit my goal time but it was warm and humid af and halfway through I had trouble breathing (still a bit sick), so there's that (reason why this was a 5 effort instead of a 4). Crushed my age group, as well as the next one up, so that's also kinda cool. Overall satisfied and also glad I didn't decide to run the full (woulda been a bad idea, although my buddies who did the full had a great time and did awesome too).