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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bridge

In the 1 days ending Mar 19, 2018:

activity # timemileskm+m
  orienteering1 1:20:29 3.0(26:52) 4.82(16:42) 709c
  Total1 1:20:29 3.0(26:52) 4.82(16:42) 709c
averages - sleep:5

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Mo

Monday Mar 19, 2018 #

orienteering 1:20:29 [3] *** 4.82 km (16:42 / km) +70m 15:34 / km
9c slept:5.0 shoes: Salomon ||v|| X 4

Poling at Harriman. The snow was absolutely ridiculous--to my waist in some places--so the going was extremely slow. A pretty good workout, too, I must add.

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