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Training Log Archive: Bridge

In the 1 days ending Jan 13, 2016:

activity # timemileskm+m
  running1 45:30 5.3(8:35) 8.53(5:20)
  Total1 45:30 5.3(8:35) 8.53(5:20)

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Wednesday Jan 13, 2016 #

running 45:30 [2] 5.3 mi (8:35 / mi)
shoes: Zealot

That felt nice

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