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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Alice R

In the 1 days ending Apr 16, 2019:

activity # timemileskm+m
  Orienteering1 38:08 4.0(9:32) 6.44(5:55) 152
  Total1 38:08 4.0(9:32) 6.44(5:55) 152

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Tu

Tuesday Apr 16, 2019 #

3 PM

Orienteering 38:08 [3] 6.44 km (5:55 / km) +152m 5:18 / km

Sprintervals round the ponderosa with Shuoc

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