Training Log Archive: Alice RIn the 1 days ending Aug 14, 2018:
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Tuesday Aug 14, 2018 #
2 PM
Running 1:30:00 [1] 10.4 km (8:39 / km) +690m 6:30 / km
(sick)
Leading the short run up cairngorm. Cold from earlier in the week much worse today so glad this was slow (out for about 2hr, 1:30hr moving) retwisted bad ankle on way down which is annoying but still fun to go up cairngorm which I hadn't done before