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Training Log Archive: Alice R

In the 1 days ending Nov 18, 2017:

activity # timemileskm+m
  Running1 1:40:00 9.17(10:55) 14.75(6:47) 350
  Total1 1:40:00 9.17(10:55) 14.75(6:47) 350

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Sa

Saturday Nov 18, 2017 #

11 AM

Running 1:40:00 [2] 14.75 km (6:47 / km) +350m 6:04 / km

Easy long run with the parents on the moors, over little roseberry, captain cooks and then back.

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