Training Log Archive: AnaIn the 7 days ending Oct 21, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 39:06 [4] 7.94 km (4:55 / km)
ahr:153 max:185
Running 30:02 [4] 7.75 km (3:53 / km)
ahr:166 max:174
Orienteering 19:35 [3] 3.7 km (5:18 / km)
ahr:146 max:159