Training Log Archive: Forest DemonIn the 7 days ending Nov 8, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run 38:55 [4] 9.35 km (4:10 / km) +180m 3:48 / km
shoes: Mudroc 290s
Run 30:00 [2] 4.9 km (6:07 / km) +50m 5:50 / km
shoes: Adizero RC 2
Run 34:01 [4] 8.0 km (4:15 / km) +105m 3:59 / km
shoes: Mudroc 290s