In the 366 days ending Dec 31, 2020: | activity | # | time | miles | km | +m | | | |
| Run | 148 | 111:18:43 | 744.21 | (8:58) | 1197.69 | (5:35) | 16250 | | | | |
| Strength and Conditioning | 21 | 16:45:00 | | | | | | | | | |
| Walk | 3 | 14:20:00 | 30.07 | (28:36) | 48.4 | (17:46) | 2550 | | | | |
| Cycling | 2 | 6:49:30 | 100.92 | (14.8/h) | 162.41 | (23.8/h) | 1200 | | | | |
| Swimming | 14 | 5:49:53 | | | | | | | | | |
| Orienteering | 5 | 3:21:07 | 23.77 | (8:28) | 38.25 | (5:15) | 460 | | | | |
| Total | 184 | 158:24:13 | 898.97 | | 1446.75 | | 20460 | | | | |
| [1-5] | 166 | 127:19:13 | | | | | | | | | | averages - weight:79.3kg |
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Individual entries not listed for report periods longer than a month.
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