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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Forest Demon

In the 365 days ending Dec 31, 2018:

activity # timemileskm+m
  Cycling19 32:20:16 545.91 878.56 7140
  Run16 8:49:26 50.72(10:26) 81.63(6:29) 1935
  Orienteering9 8:21:08 42.51(11:47) 68.42(7:19) 1285
  Strength and Conditioning7 7:00:00
  Total48 56:30:50 639.15 1028.61 10360
  [1-5]41 49:30:50

Individual entries not listed for report periods longer than a month.

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