Training Log Archive: Forest DemonIn the 31 days ending May 31, 2020:
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Run 27:37 [3] 6.2 km (4:27 / km) +15m 4:24 / km
shoes: Adizero RC 2
Cycling 4:47:21 [2] 113.33 km (23.7 kph) +1000m
Run 31:13 [3] 6.02 km (5:11 / km) +25m 5:05 / km
shoes: Adizero RC 2
Walk 6:10:00 [0] 22.0 km (16:49 / km) +900m 13:58 / km
shoes: Mudroc 290s
Run 18:30 [2] 3.22 km (5:45 / km) +60m 5:15 / km
shoes: Adizero RC 2
Run 20:00 [4] 3.2 km (6:15 / km)
shoes: Adizero RC 2
Note
(rest day)