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Training Log Archive: Forest Demon

In the 1 days ending Oct 24:

activity # timemileskm+m
  Run1 51:51 5.19(9:59) 8.36(6:12) 80
  Total1 51:51 5.19(9:59) 8.36(6:12) 80

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Sa

Saturday Oct 24 #

11 AM

Run 51:51 [2] 8.36 km (6:12 / km) +80m 5:55 / km
shoes: Waverider 24s

Braids drive loop with Emily, was nice

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