Training Log Archive: feet

Orienteering 8:00 [3] 1.5 km (5:20 / km)
shoes: glacial insect

Running 10:00 [3] 1.5 km (6:40 / km)
shoes: glacial insect

Orienteering 35:00 [2] 2.5 km (14:00 / km) +50m 12:44 / km
shoes: glacial insect

Orienteering 20:08 [4] 3.4 km (5:55 / km) +50m 5:31 / km
shoes: johann delphiniorum bach

Orienteering 15:00 [2] 1.5 mi (10:00 / mi) +100m 8:17 / mi
shoes: johann delphiniorum bach

Orienteering 2:15:00 [3] 6.0 km (22:30 / km)
shoes: johann cantaloupe bach

Cross Training 37:00 [3]
(injured) shoes: happy happy salomon

Note

Running 40:00 [3] 3.5 mi (11:26 / mi)
(injured) shoes: esa-pekka olsson