Training Log Archive: feetIn the 7 days ending Aug 26, 2007:
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Sunday Aug 26, 2007 #
Cross Training (elliptical) 35:00 [3]
shoes: gabriel
Cross Training (elliptical) 4:00 [3]
shoes: gabriel
Strength & Conditioning 25:00 [2]
Saturday Aug 25, 2007 #
Event: ROC - Night-O & Sprint
Running 1:32:00 [3] 12.13 mi (7:35 / mi)
shoes: johann brutus bach
Friday Aug 24, 2007 #
Running 45:30 [3] 6.4 mi (7:07 / mi)
shoes: johann brutus bach
Thursday Aug 23, 2007 #
Running 45:00 [3] 6.2 mi (7:15 / mi)
shoes: johann brutus bach
Tuesday Aug 21, 2007 #
Bike 2:23:00 [3] 37.9 mi (3:46 / mi)
shoes: shimano m-180b