Training Log Archive: feetIn the 7 days ending Oct 3, 2004:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 3, 2004 #
Distance in terrain 1:06:00 [3] 8.0 km (8:15 / km)
ahr:155
Saturday Oct 2, 2004 #
Note
slept:6.0
Thursday Sep 30, 2004 #
Paddling 40:00 [2]
Wednesday Sep 29, 2004 #
Running 58:00 [3] 8.59 mi (6:45 / mi)
Tuesday Sep 28, 2004 #
Paddling 25:00 [2]
Monday Sep 27, 2004 #
Running 1:01:35 [3] 8.9 mi (6:55 / mi)
ahr:157 max:165