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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: feet

In the 7 days ending Sep 14, 2003:

activity # timemileskm+m
  Orienteering2 3:45:48 13.86(16:18) 22.3(10:08)22 /43c51%
  Total2 3:45:48 13.86(16:18) 22.3(10:08)22 /43c51%

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2:18
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MoTuWeThFrSaSu

Sunday Sep 14, 2003 #

Orienteering 1:27:27 [3] 10.6 km (8:15 / km)
spiked:16/20c


Blue - Splits

Saturday Sep 13, 2003 #

Orienteering 2:18:21 [3] 11.7 km (11:49 / km)
spiked:6/23c


Blue - Splits

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