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Training Log Archive: feet

In the 7 days ending Dec 23, 2001:

activity # timemileskm+m
  Running3 4:06:03 35.2(6:59) 56.65(4:21)
  Bike2 1:53:00
  Strength & Conditioning1 1:05:00
  Total5 7:04:03 35.2 56.65

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Saturday Dec 22, 2001 #

Running 2:00:02 [3] 15.2 mi (7:54 / mi)

Thursday Dec 20, 2001 #

Running 1:03:18 [3] 10.0 mi (6:20 / mi)

Wednesday Dec 19, 2001 #

Strength & Conditioning 1:05:00 [2]

Bike 15:00 [2]

Bike 38:00 [4]

Tuesday Dec 18, 2001 #

Running 1:02:43 [3] 10.0 mi (6:16 / mi)

Monday Dec 17, 2001 #

Bike 1:00:00 [4]

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