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Training Log Archive: feet

In the 1 days ending Oct 19, 2010:

activity # timemileskm+m
  Running1 1:02:00 8.0(7:45) 12.88(4:49)
  Total1 1:02:00 8.0(7:45) 12.88(4:49)

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Tu

Tuesday Oct 19, 2010 #

Note

5 PM

Running 1:02:00 [3] 8.0 mi (7:45 / mi)
shoes: johann jumpin' jehosophat bach

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