Training Log Archive: loobeyIn the 7 days ending May 3, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 9:29 1.98 km (4:47 / km) +17m 4:35 / km
ahr:135 max:152 shoes: Mizuno Wave Inspire 14
Running 12:40 2.3 km (5:30 / km)
ahr:149 max:161 shoes: Mizuno Wave Inspire 14
Running (Warm Up) 17:43 3.43 km (5:10 / km) +16m 5:03 / km
ahr:138 max:151 shoes: Mizuno Wave Inspire 14
Running intervals 32:38 7.56 km (4:19 / km)
ahr:170 max:183 shoes: Mizuno Wave Inspire 14