Training Log Archive: loobeyIn the 7 days ending Apr 5, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:56:41 17.85 km (6:32 / km) +837m 5:18 / km
ahr:151 max:180 shoes: Mizuno Wave Inspire 14
Running (Warm Up) 17:14 3.5 km (4:55 / km) +16m 4:49 / km
ahr:138 max:149 shoes: Mizuno Wave Inspire 14
Running intervals 32:07 7.42 km (4:20 / km) +1m 4:19 / km
ahr:167 max:185 shoes: Mizuno Wave Inspire 14