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Training Log Archive: loobey

In the 7 days ending Feb 10, 2019:

activity # timemileskm+m
  Cycling3 1:45:00
  Strength & Conditioning1 1:00:00
  Swimming1 58:00 1.55(37:20) 2.5(23:12)
  Total5 3:43:00 1.55 2.5
  [1-5]2 1:58:00

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MoTuWeThFrSaSu

Friday Feb 8, 2019 #

Cycling (Commute) 35:00 [0]

This was definitely a day to catch the bus....heavy rain on the way to work, then 70km/h headwind on the way home. Had to take the shortcut and walk up the steps for the first time in ages as I was just not getting anywhere pedalling.

Thursday Feb 7, 2019 #

Cycling (Commute) 35:00 [0]

Wednesday Feb 6, 2019 #

9 AM

Strength & Conditioning 1:00:00 [1]

Pilates

This was tough! Made harder by the fact the air conditioning was broken so the room was super hot.

Tuesday Feb 5, 2019 #

Cycling (Commute) 35:00 [0]

Monday Feb 4, 2019 #

1 PM

Swimming 58:00 [2] 2.5 km (23:12 / km)

2km freestyle
500m alternating backstroke/breaststroke

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