Training Log Archive: loobeyIn the 7 days ending Dec 16, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:34:29 13.21 km (7:09 / km) +643m 5:45 / km
ahr:159 max:177 shoes: VJ Bolds - Pink
Running 1:07:05 11.12 km (6:02 / km) +295m 5:20 / km
ahr:156 max:176 shoes: VJ XTRM
Running intervals 25:05 5.54 km (4:32 / km) +52m 4:20 / km
ahr:161 max:184 shoes: VJ XTRM