Training Log Archive: loobeyIn the 7 days ending Sep 30, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 33:46 5.8 km (5:49 / km) +41m 5:37 / km
ahr:154 max:176 shoes: Mizuno Enigma 4
Running intervals 34:01 6.95 km (4:54 / km) +5m 4:53 / km
ahr:154 max:166 shoes: Mizuno Enigma 4