Training Log Archive: loobeyIn the 7 days ending Feb 25, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Feb 25, 2018 #
12 PM
Cycling (Spinning) 50:00
6x song efforts
Strength & Conditioning 20:00 [1]
Saturday Feb 24, 2018 #
9 AM
Aqua Jogging 1:20:00 [2]
With Beth :)
Friday Feb 23, 2018 #
Cycling (Commute) 35:00 [0]
4 PM
Cycling (Spinning) 30:00 [2]
Strength & Conditioning 35:00 [1]
Thursday Feb 22, 2018 #
Cycling (Commute) 35:00 [0]
Note
Lazy.
Really struggling to string a whole week of good cross training together. And with no improvement in my foot, motivation is pretty low.
Really struggling to string a whole week of good cross training together. And with no improvement in my foot, motivation is pretty low.
Wednesday Feb 21, 2018 #
Cycling (Commute) 35:00 [0]
4 PM
Cycling (Spinning) 1:00:00
4mins, 3, 3, 2, 2, 2, 1, 1, 1, 1 (90sec)
Strength & Conditioning 35:00 [1]
Tuesday Feb 20, 2018 #
Cycling (Commute) 35:00 [0]
Tired.
Had to stop at a supermarket to get enough energy for the cycle home.
Had to stop at a supermarket to get enough energy for the cycle home.