Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: loobey

In the 7 days ending Aug 13, 2017:

activity	#	time	miles		km		+m
Walking	2	9:38:57	24.17	(23:57)	38.89	(14:53)	1274
Cycling	1	45:33	9.65	(4:43)	15.53	(2:56)	220
Running	1	36:00	4.75	(7:35)	7.64	(4:43)	52
Total	4	11:00:30	38.57	(17:08)	62.06	(10:39)	1546
[1-5]	2	1:21:33

5:57

0:00

» now

Sunday Aug 13, 2017 #

Note
(rest day)

Driving around the north of Scotland with Selena. Went to Dunnet Head (most northern part of mainland GB) and John O' Groats.

Saturday Aug 12, 2017 #

10 AM

Walking 5:57:36 [0] 24.02 km (14:53 / km) +1103m 12:06 / km

Climbed up Suilven (731m) with Selena. Very cool rocky hill despite it not being that high. Lots of flaggy limestone cliffs :D Very tired legs on the long track back to the car.

Friday Aug 11, 2017 #

Note
(rest day)

Travelling up to Inverness to meet up with Selena

Thursday Aug 10, 2017 #

5 PM

Running 36:00 [3] 7.64 km (4:43 / km) +52m 4:33 / km
shoes: Mizuno Enigma 2

Meadows with Jonny, Peter and James. Quite tiring after not running in so long.

Wednesday Aug 9, 2017 #

6 PM

Cycling 45:33 [3] 15.53 km (2:56 / km) +220m 2:44 / km

Up to Hillend and back to watch the Caerketton Hill race.

Monday Aug 7, 2017 #

8 AM

Walking 3:41:21 [0] 14.87 km (14:53 / km) +171m 14:05 / km

Original plan had been to climb Ben Nevis via the CMD arete route from the south. But we'd decided halway through yesterday that we were too exhausted for that so opted for the easy stroll down Glen Nevis valley forestry tracks to Fort William.

Got to Fort William at lunch time and spent the next 2 hours in Wetherspoons eating a huge amount of food.

« Earlier | Later »