Training Log Archive: loobeyIn the 7 days ending Jun 11, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 31:00 4.7 km (6:36 / km) +100m 5:58 / km
shoes: Mizuno Enigma
Orienteering 17:00 [4] 3.7 km (4:36 / km) +10m 4:32 / km
shoes: Mizuno Enigma
Orienteering 46:13 [3] 5.41 km (8:32 / km) +97m 7:50 / km
shoes: VJ Bolds - Yellow
Orienteering 31:44 4.21 km (7:33 / km) +127m 6:33 / km
shoes: VJ Bolds - Yellow
Running intervals 31:44 6.49 km (4:53 / km) +1m 4:53 / km
shoes: Mizuno Enigma