Training Log Archive: loobeyIn the 7 days ending Jun 22, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 22, 2014 #
Note
(rest day)
Saturday Jun 21, 2014 #
10 AM
Orienteering race 1:23:48 [4] 11.07 km (7:34 / km) +164m 7:03 / km
Tallinn O Week - 100CP Race.
2nd Place.
2nd Place.
Friday Jun 20, 2014 #
3 PM
Orienteering race 38:00 [4]
Tallinn O Week - WRE Middle
Thursday Jun 19, 2014 #
3 PM
Orienteering race 41:19 [4] 7.46 km (5:32 / km) +39m 5:24 / km
Tallinn O Week - Midweek Race 2
Wednesday Jun 18, 2014 #
5 PM
Orienteering race 35:12 [4] 7.57 km (4:39 / km) +22m 4:35 / km
Tallinn O Week - City Race
Tuesday Jun 17, 2014 #
4 PM
Orienteering race 47:58 [4] 7.87 km (6:06 / km) +112m 5:41 / km
Tallinn O Week - Midweek Race 1 (incl. maze at the end)
Monday Jun 16, 2014 #
8 AM
Running 32:34 [3] 6.4 km (5:05 / km) +52m 4:53 / km
Morning run with Jonny, Tim, Jack, Alice and Sophie.
4 PM
Orienteering race 15:30 [4]
Tallinn O Week - WRE Sprint