Training Log Archive: loobeyIn the 1 days ending Feb 25, 2020:
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Tuesday Feb 25, 2020 #
11 AM
Running (Warm Up) 10:53 2.12 km (5:07 / km) +19m 4:54 / km
ahr:141 max:152 shoes: Mizuno Wave Inspire 14
Orienteering 54:00 7.13 km (7:34 / km) +65m 7:14 / km
ahr:146 max:164 shoes: Mizuno Wave Inspire 14
Horseshoe Bend
Very bad on the first 4 controls being cautious about where the controls were as it was hard without tapes. But once it opened up a bit and I got my eye into it, it was super fun. Got confused with the lines at one point and ended up going from 9 to 21 and 20 before realising and heading back to 10. Few errors here and there but think I managed to find them all.
Very bad on the first 4 controls being cautious about where the controls were as it was hard without tapes. But once it opened up a bit and I got my eye into it, it was super fun. Got confused with the lines at one point and ended up going from 9 to 21 and 20 before realising and heading back to 10. Few errors here and there but think I managed to find them all.
Orienteering 24:46 2.61 km (9:29 / km) +27m 9:01 / km
ahr:126 max:146 shoes: Mizuno Wave Inspire 14
Warm down at Hikuwai. Long leg followed by 2 short controls, then swapping with Jonny. This was tricky as the bushes have grown quite a lot so some gaps are no longer there.