Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: loobey

In the 1 days ending Dec 9, 2018:

activity # timemileskm+m
  Cycling1 1:00:44
  Total1 1:00:44

«»
1:00
0:00
» now
Su

Sunday Dec 9, 2018 #

3 PM

Cycling (Spinning) 1:00:44 intensity: (15:53 @1) + (41:02 @2) + (3:49 @3)
ahr:123 max:142

Stomach still a bit off so opted for spinning instead of running.

« Earlier | Later »