Training Log Archive: NSW StingerIn the 9 days ending Aug 9, 2009:
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Wednesday Aug 5, 2009 #
Kayaking 1:00:00 [3] 10.2 km (5:53 / km)
Hazelwood Pondage:- the morning rain cleared to a nice day. I wish I'd done more training today.
Tuesday Aug 4, 2009 #
Road Cycling 1:10:00 [3]
Yallourn North:-
Monday Aug 3, 2009 #
Kayaking 55:00 [3] 9.0 km (6:07 / km)
Hazelwood:- nice afternoon paddle at the Pondage.
Sunday Aug 2, 2009 #
Event: Swiss O Week!
Running 38:00 [3] 7.8 km (4:52 / km)
Delburn:- Easy jog around the DIS when I got home. Achilles ok
Saturday Aug 1, 2009 #
Road Cycling 3:34:21 [3]