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Training Log Archive: NSW Stinger

In the 7 days ending Mar 5, 2017:

activity # timemileskm+m
  MTB Cycling1 1:00:00 6.21(9:39) 10.0(6:00) 193
  Total1 1:00:00 6.21(9:39) 10.0(6:00) 193

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Sunday Mar 5, 2017 #

Note
(rest day)

Saturday Mar 4, 2017 #

11 AM

MTB Cycling (Queenstown) 1:00:00 [2] 10.0 km (6:00 / km) +193m 5:28 / km

Ride from Phil's through bit of trail and a bit of hike a bike to Bespoke Cafe. Home via the road. Legs feeling pretty good.

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