Training Log Archive: NSW StingerIn the 7 days ending Apr 13, 2014:
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Sunday Apr 13, 2014 #
12 PM
Running 53:26 [3] 10.19 km (5:14 / km) +86m 5:02 / km
shoes: Saucony Peregrine 2
Macedon to Gisborne. Feeling a bit ordinary.
Saturday Apr 12, 2014 #
1 PM
Running 30:32 [0] 6.08 km (5:01 / km) +82m 4:42 / km
shoes: Saucony Peregrine 2
Friday Apr 11, 2014 #
5 PM
Running 52:57 [2] 9.38 km (5:39 / km) +221m 5:03 / km
Thursday Apr 10, 2014 #
7 AM
Swimming 47:20 [3] 2.0 km (23:40 / km)
5 PM
Kayaking 45:00 [3]
shoes: Fenn Elite Spark
Wednesday Apr 9, 2014 #
12 PM
Running 1:26:12 15.15 km (5:41 / km) +353m 5:06 / km
ahr:140 max:178