In the 7 days ending May 5, 2019:
Climbing (bouldering) 1:00:00 [3]
Swimming 15:00 [3]
Massage/Foam Rolling (foam rolling hamstring) 5:00 [3]
Stretching/Mobilisation (hamstrings and hips) 10:00 [3]
Stretching/Mobilisation 20:00 [3]
Gym set-up/take-down 30:00 [3]
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